This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Hey ya’ll!
Part four and the final installment in the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion series is here. The last four weeks have flown by and I’ve learned so much! I’m excited for the progress I’ve made so far, and to keep it going long after this blog is published.
Continue reading “Always Eat After 7PM Book Challenge: Part 4”
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Hey ya’ll!
I hope you all are doing well! I’m coming to you guys with part three of the challenge: Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion.
Continue reading “Always Eat After 7pm Book Challenge: Part 3”
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Hey ya’ll!
It’s been a while! I took a much needed break, but I’m back and getting things back on track. A combination of being sedentary and stress got to me over the last couple weeks, and I’d been eating horribly. Take out every other night and more chips than I can count. Needless to say, I felt terrible and bloated each morning which is NO good for me. This week has been much better. There was not takeout to speak of and I was much more mindful about my snacking. I’m also catching up on the tips and strategies outlined in the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion.
Continue reading “Always Eat After 7pm Book Challenge: Part 2”
Hey ya’ll!
I hope this finds you healthy and safe. Over the past week, social media has been flooded with an influx of information regarding how to support the Black Lives Matter movement. Today this culminated in the “blackouttuesday” initiative which is drawing support as well as criticism. Nevertheless, there is work to be done regardless of how you choose to express your pain/outrage/exhaustion/support. Let’s not lose sight of that.
Continue reading “Black Lives Matter: A Resource Guide”
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Hey ya’ll! I hope that you are all healthy and safe during this time!
I’ve talked on here about my fitness journey with you guys before. Here we go again! I feel like I’m at a point in my life where I’m 85% comfortable with my body. However, with a familial history of diabetes, hypertension and cancer, I want to feel 100% comfortable with my health. So, when given the opportunity to participate in the “Always Eat After 7pm Book Challenge” I took it without hesitation.
Continue reading “Always Eat After 7pm Book Challenge”
Hey ya’ll!
A couple weeks ago when two frames on our gallery wall fell and broke, I made the decision to redo the entire gallery wall. Those broken frames were a part of a set, so rather than finding new ones that kind of matched, I bought new ones from Amazon and a few cute accent pieces from Kirkland’s!
Continue reading “Gallery Wall: How to design it to elevate your space”
Hey ya’ll!
I hope you all are well and are finding moments for peace during this time. Self care is at the top of my list of things these days, and I don’t know what’s better for calming the mind than doing something good for your skin! Ok, that statement might include a bit of hyperbole but when you battle adult acne like I do, treating or preventing a breakout can give you a sense of control. AND what goes better with DIY face masks than a good glass of wine? Ultimate zen time.
Continue reading “8 DIY Face Masks to Try: Getting Through COVID-19”
Hey y’all!
Hopefully the weather is as beautiful where you are as it is here. I have been itching to get outside to enjoy the sunshine. I got fully dressed the other day to drop lunch off to Doug and I didn’t even get out of the car. That’s where I’m at by this point 😂. We’re heading into week three of being inside here in NC and I know we’re all focused on getting through COVID-19 as best we can.
Continue reading “Getting Through COVID-19: Greenways and Trails”